Simple and easy things

The Minutes newsletter goes out the first Sunday of the month. This month, anticipating the holiday season and the turn of the year, I wrote about habits I look forward to returning after the festivities. 

I swear by simple and easy habits and routines. They keep me going, when I don’t feel like getting anything done, and help me gain a sense of order when life is a mess. 

Good habits are like paths that lead to places I wish to go. Even if the place is far away from where I currently am, taking one step towards it every day will take me there sooner or later – often sooner than I thought. 

I listed ten good habits for the newsletter but could easily come up with ten more: such as ending the day with a clean kitchen, dry-brushing my body or finishing my morning shower with cold water.

You can read the newsletter in English here and in Finnish here.